Bike Training:

Bike training today was a little different. I could not help myself... I went mountain biking. I really hope that I can work some of this type of "cross" training into my workout. I think one of the biggest things I will miss next summer and closer to reace time is moutain biking. It is just so much fun to me... anyway, Norm and I rode Northshore trail at Grapevine. Felt great most of the day, was climbing well and all... bonked with about 2 miles left. All in, a great 20 miles of interval taining.