Ran 40 Min last night. Not the most comfortable run. My feet are bothering me a little with the orthotics. I hope I am just breaking in. I hope that these issues work themselves out before too long. Other than that I felt great.

Following the run Becca and I went to the pool ans swam 2000. It was a really boring workout. I found myself wanting to cheat and quit. I wish we had a longer pool... the kick turns are wearing me out... I hate getting water in my nose, especially with a headcold.

Still have not lost any lbs... I am getting a bit discouraged at this... it seems like the weight came off faster in the past. For the amount of work I am doing, I would have thought to see some results by now. I guess I'll just keep pressing. I really wish it would stop raining and being cold so I could ride!

Sorry for the boring entry... just wanted to get it on the log. Have a great day!

Ended up finishing the week strong. Friday, I went with a ride with the Bishop, Phat Daddy, Phil and Carl (hot). The pace was good but the company was best. I really enjoyed this one. We rode 28 at 16mph.

Saturday, Becca and I ran 40 minutes and went the pool to swim. I only ended up with a 1500 swim because we were running late. The highlight of the weekend was the Young Life Committee retreat. I hope to blog about this event a little more on my other blog, so look for it later. We did not run or do anything Sunday. I felt like crap Sunday and took a much needed 4 hour nap, ate dinner and went back to sleep. I feel better today. Today is the first morning I have not had a headache upon waking up. I was a little depressed this morning for some odd reason... think it might be the Devil. I know for sure he did not like the events that took place in favor of Christ's kingdom on the retreat. We have Young Life Club tonight (first of the semester) so there will be no training.